Gratitude: Rooted in God’s Goodness

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What if gratitude didn’t depend on what we have, but on who God is? This 5-day devotional explores how to live with deep thankfulness even in the face of suffering, loss, and uncertainty. Drawing from Scripture, stories of my son Caleb’s courageous gratitude during his cancer journey, and moments of grace that I’ve seen after his passing, this plan invites you to discover a gratitude that is unshakable—because it’s rooted in God’s character, not our circumstances.

Reach Up Reach Out Ministries

Day 1

Scripture: Psalms 107:1

Gratitude Begins with God’s Goodness 

Psalm 107:1 (NIV)
“Give thanks to the Lord, for He is good; His love endures forever.” 

True gratitude starts not with blessings—but with belief. Belief that God is good, no matter what. I watched my son Caleb battle cancer with a heart that still thanked God. Even when his body was failing, his faith was firm. He wasn’t grateful because things were easy. He was grateful because he knew who God was. That kind of gratitude can’t be shaken.

Even today, around the world, people in war zones or poverty still thank God. Why? Because they’ve discovered what we all must—gratitude anchored in God’s goodness outlasts every storm. 

Reflect: What’s one attribute of God that you’re grateful for today? Praise Him for it—regardless of what you’re going through.

Day 2

Scripture: 1 Thessalonians 5:18

Gratitude in the Midst of Grief 

1 Thessalonians 5:18 (NIV)
“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”

I’ve learned that grief and gratitude can live side by side. After a 5-year battle, our son Caleb went to heaven, and I made a choice: to be grateful for the miracle of his life instead of being swallowed by sorrow. Was it easy? No. But I remembered his smile, his love for life, the little ways God showed up during his treatment—and I gave thanks.

Gratitude in grief isn’t denial. It’s defiance. It’s saying, “God, I still trust You!” 

Reflect: Are you grieving something or someone? Ask God to show you a glimpse of His goodness even in your sorrow. Write it down.

Day 3

Scripture: Zechariah 4:10

Grateful for the Small Things 

Zechariah 4:10 (NLT)
“Do not despise these small beginnings, for the Lord rejoices to see the work begin.”

One afternoon in the hospital, Caleb noticed the sunlight through the window and whispered, “It’s a good day, Mama.” That tiny beam of light? It was a gift. Gratitude grows when we start seeing what’s already around us.

A smile. A warm meal. A quiet moment. A text from a friend. These are all holy. 

Gratitude invites us to slow down and truly see. 

Reflect: Name three “small” things you’re grateful for today. Say them out loud. Let your heart notice what your eyes often miss.

Day 4

Scripture: Matthew 5:16

Gratitude That Inspires Others 

Matthew 5:16 (NIV)
Let your light shine before others, that they may see your good deeds and glorify your Father in heaven.”

Gratitude isn’t just personal—it’s powerful. When Caleb expressed thankfulness to his nurses or joked with visitors despite his pain, it lit up the room. His joy sparked joy in others. Gratitude, even in suffering, speaks louder than sermons.

Caleb had a lot of sayings… but one of my favorites was, “You’re either good or great—choose one.” Almost every morning—even in the hospital—he would ask my husband Alex how he was doing. One day, after hearing “Good” too many times in a row, Caleb looked at him and asked, “What would it take for you to be great?” It was a gentle challenge to rise higher, to choose joy, and to see the greatness in the ordinary. 

Reflect: Who in your life needs encouragement today? Send a text or voice note to thank or affirm them. Let your gratitude shine—and maybe even ask someone, “What would it take for you to be great?”

Day 5

Scripture: Revelation 21:4

Grateful for the Eternal 

Revelation 21:4 (NIV)
“He will wipe every tear from their eyes… There will be no more death or mourning or crying or pain.”

The deepest gratitude comes when we lift our eyes beyond today. Caleb is healed now—not here on earth, but forever in heaven. That’s not just comfort—it’s hope. Knowing this life isn’t the end allows me to keep going with gratitude in my heart.

As believers, we’re headed toward a place where pain will end, and joy will be unending. That promise changes everything. 

Reflect: Thank God for the hope of heaven. Who or what are you excited to see again one day? Let that promise fill you with peace and praise.